We can’t ignore the fact that water is considered as one of the most needed necessities of our body.
In fact, if we look at the Countries like the United States, Singapore, Korea, Japan, people living there always bring a bottle of water whenever they go.
When a person’s body is lack of water, their skin is more prone to skin problems, body diseases, increase in body temperature, overweight, and obesity, high blood and low blood pressure, high levels of bad cholesterol, constipation and fatigue.
But when you drink the right amount of water at least 2 to 3 liters of water every day, it can improve the delivery of oxygen through your body, that could lead to positive effect such as improve flushing of body waste, controlling your calories, regulating body temperature.
Another internal organ that needs water is our kidneys to help it function well. If your body has an insufficient amount of water flowing in your liver, then it can result in kidney failure.
This is a lesson learned into a netizen named Joana Krisha Cha Dueñas who shared her unforgettable experience after not drinking enough water.
According to her post that she hates drinking water and instead of drinking water she preferred drinking fit and right and juices.
Her family rushed her to hospital after being blackout. The doctors found out that her kidney is failing because of an insufficient amount of water flowing on it.
This is the reason why she often feels pain in the lower left of her back. Doctor’s also finds out that her kidney is starting to deteriorate.
Experience the Unexpected
Last March 2 at around 10 pm she was rushed to the HealthServ Losbaños Medical Center, but before that, she said that she felt cold and suddenly her sights turned black.
When she opened her eyes, she tried calling her mother, siblings, and grandmother, but words don’t come out to his mouth, and she can’t even hear anything at all. All she can do is to pray.
According to her doctor’s findings that she suffered from dehydration that leads to loss of oxygen in the body.
Check out her post here:
Always remember that drinking water is one of the most important things that we should prioritize every day to avoid any health problems. Let us not risk our health just because don’t want to go to the comfort room more often. Drink at least two litters of water every day.